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Spicy Pickled Vegetables

Cooking Light

Photo: Becky Luigart-Stayner; Styling: Cindy Barr

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This Tex-Mex favorite is enjoyed with nachos, tacos, or chili. The carrots and green beans would also make good stirrers for a Bloody Mary. Drop onions into boiling water for 15 to 30 seconds to make them easier to peel.

Yield: 20 servings (serving size: about 1/3 cup drained vegetables)

Ingredients

  • 6  cups  water
  • 4  teaspoons  kosher salt
  • 1  teaspoon  ground cumin
  • 1  pound  baby carrots
  • 2  cups  pearl onions, peeled (about 10 ounces)
  • 1/3  cup  sliced jalapeño peppers (about 2 large)
  • 8  ounces  haricots verts, trimmed
  • 4  cups  white vinegar

Preparation

1. Bring first 3 ingredients to a boil in a large saucepan. Add carrots to pan; cook 2 minutes. Add onions; cook 1 minute. Add pepper slices; cook 1 minute. Add beans; cook 1 minute. Remove from heat; stir in vinegar. Let stand at room temperature 1 hour. Pour into a large bowl; cover and refrigerate 24 hours. Store in an airtight container in refrigerator up to 2 weeks.

Nutritional Information

Calories:
17 (5% from fat)
Fat:
0.1g (sat 0.0g,mono 0.0g,poly 0.0g)
Protein:
0.4g
Carbohydrate:
3.7g
Fiber:
1.3g
Cholesterol:
0.0mg
Iron:
0.4mg
Sodium:
208mg
Calcium:
12mg
Mark Scarbrough, Cooking Light, AUGUST 2008