Simple Grilled Vegetables

This recipe goes with Grilled Vegetable Pitas with Goat Cheese and Pesto Mayo, Herbed Penne with Simple Grilled Vegetables

Yield: 8 servings (serving size: 1 mushroom, 2 bell pepper pieces, and 1 onion slice)

Ingredients

• 8  (4-inch) portobello mushroom caps (about 1 pound)
• 4  medium red bell peppers, quartered
• 2  medium Vidalia or other sweet onions, each cut into 4 slices (about 1 1/4 pounds)
• Cooking spray
• 1/2  teaspoon  kosher salt
• 1/4  teaspoon  freshly ground black pepper
• 1 1/2  tablespoons  balsamic vinegar

Preparation

1. Prepare grill to medium-high heat.

2. Arrange mushrooms, gill sides up; bell pepper quarters; and onion slices on a baking sheet. Coat vegetables with cooking spray. Sprinkle evenly with salt and black pepper. Drizzle vinegar over mushrooms. Place vegetables on grill rack; grill 5 minutes on each side or until tender.

Nutritional Information

Calories:

65 (4% from fat)

Fat:

0.3g (sat 0.1g,mono 0.0g,poly 0.1g)

Protein:

2.8g

Carbohydrate:

13.7g

Fiber:

3.3g

Cholesterol:

0.0mg

Iron:

0.8mg

Sodium:

127mg

Calcium:

26mg