Zucchini Fries

Summer zucchini is bountiful right now. And if you (or your neighbors) have a garden, you're likely loaded down with the green stuff. Here's how to put it to delicious use.

Yield: Makes about 32 fries

Ingredients

• 2  zucchini
• 1  egg white
• 1/4  cup  milk
• 1/2  cup  shredded Parmesan cheese
• 1/2  cup  seasoned breadcrumbs
• Vegetable cooking spray

Preparation

Preheat oven to 425°. Cut zucchini into 3-inch sticks. Whisk an egg white in a small bowl, and add milk. Combine Parmesan and seasoned breadcrumbs in a separate bowl. Dip zucchini sticks into egg mixture, and then roll in breadcrumb mixture. Coat a baking sheet with cooking spray, and place zucchini on sheet. Bake for 25–30 minutes or until golden brown.