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Pecorino and Romaine Salad with Garlicky Lemon Dressing

Cooking Light

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Worthy of a Special Occasion

Shaved pecorino Romano stars in this salad, which will satisfy a longing for cheese and salty flavors. Prepare the croutons a day or two ahead (step 2); store at room temperature in a zip-top plastic bag. Make the dressing (step 3) the night before, and refrigerate in an airtight container.

Yield: 6 servings (serving size: 1 cup lettuce mixture, 1/2 cup croutons, and 2 teaspoons cheese)

Ingredients

  • 8  (1/4-inch-thick) slices ciabatta bread (about 4 ounces)
  • 1  garlic clove, peeled and halved
  • Cooking spray
  • 1  tablespoon  fresh lemon juice
  • 1  tablespoon  extra-virgin olive oil
  • 1  teaspoon  Dijon mustard
  • 1/4  teaspoon  anchovy paste
  • 1  teaspoon  Worcestershire sauce
  • 1  garlic clove, crushed
  • 6  cups  torn romaine lettuce
  • Cracked black pepper
  • 1/4  cup  (1 ounce) shaved pecorino Romano cheese

Preparation

1. Preheat oven to 400°.

2. Place bread on a baking sheet; bake at 400° for 5 minutes or until toasted. Rub toasted bread slices with cut sides of garlic clove; discard garlic clove halves. Cut bread into 1/2-inch cubes. Place bread cubes on pan; coat with cooking spray. Bake for 5 minutes or until golden. Cool.

3. Combine juice and next 5 ingredients (through crushed garlic) in a small bowl; stir with a whisk.

4. Place lettuce in a large bowl. Pour juice mixture over lettuce; toss gently to coat. Sprinkle with pepper. Top with croutons and cheese.

Nutritional Information

Calories:
118 (39% from fat)
Fat:
5.1g (sat 1.2g,mono 2.3g,poly 0.4g)
Protein:
4.4g
Carbohydrate:
14.7g
Fiber:
1.5g
Cholesterol:
4mg
Iron:
1.1mg
Sodium:
254mg
Calcium:
69mg
Jeanne Thiel Kelley, Cooking Light, SEPTEMBER 2008