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Tamarind Extract

Cooking Light
Tamarind Extract

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Asian grocery stores carry concentrated tamarind pulp (complete with seeds) in small square packages from Thailand and India. Refrigerate leftover extract for up to two weeks. Use it as a sour base for cocktails, or diluted, as a glaze for roasted meats or preparing lentils.

This recipe goes with Coconut-Crusted Salmon with Tamarind Barbecue Sauce

Yield: 1 1/4 cups (serving size: 1 tablespoon)

Ingredients

  • 1 1/2  cups  boiling water, divided
  • 4  ounces  tamarind pulp

Preparation

1. Combine 1 cup boiling water and tamarind pulp in a small saucepan. Let stand, covered, 1 hour, stirring to combine. Drain tamarind mixture in a sieve over a bowl, reserving liquid. Return solids to pan. Add remaining 1/2 cup boiling water, stirring to combine. Press tamarind mixture through a sieve over bowl, reserving liquid; discard solids.

Nutritional Information

Calories:
15 (0.0% from fat)
Fat:
0.0g (sat 0.0g,mono 0.0g,poly 0.0g)
Protein:
0.2g
Carbohydrate:
3.9g
Fiber:
0.3g
Cholesterol:
0.0mg
Iron:
0.2mg
Sodium:
2mg
Calcium:
5mg
Kathy Kitchens Downie, RD, Cooking Light, OCTOBER 2008