Smoked Fish-Horseradish Dip

Serve with stone-ground wheat crackers.

Yield: Makes 3 cups

Ingredients

• 1  pound  boneless smoked fish
• 1/2  cup  seeded, finely chopped tomato (about 1 medium)
• 1/3  cup  finely sliced green onions
• 1/3  cup  peeled, finely grated fresh horseradish
• 1/4  cup  reduced-fat sour cream
• 1/4  cup  reduced-fat mayonnaise
• 1/4  cup  fresh lime juice

Preparation

Remove any skin from fish; crumble into small pieces. Add tomato and remaining ingredients, stirring until well blended.