Stracciatella with Broccoli Rabe

Photo: Lisa Romerein; Styling: William Smith
Time: 35 minutes. Broccoli rabe's slight bitterness contrasts nicely with mellow chicken broth in this variation on a classic Roman soup. Stracciatella means "little rags" in Italian, which describes the effect you get when you stir a mixture of eggs, parmesan, and semolina into hot broth.
Total Time: 35 minutes
Yield: Serves 8 as a first course (makes 9 cups)
Ingredients
- 2 qts. reduced-sodium chicken broth or homemade chicken broth*
- 2 garlic cloves, crushed
- Salt (optional)
- 3 large eggs
- 2 tablespoons fine semolina
- 2 ounces parmesan cheese, finely grated (2/3 cup)
- 12 ounces broccoli rabe (rapini), flowers and greens only
- Freshly ground black pepper
Preparation
1. In a medium saucepan, bring broth and garlic to a simmer. Cover and cook 15 to 20 minutes. Discard garlic. Set aside 1/2 cup broth. Taste broth in pan and add salt if you like.
2. Beat eggs in a bowl and stir in reserved 1/2 cup broth, the semolina, and parmesan.
3. Add broccoli rabe to broth. Simmer until tender but still bright green, 3 to 5 minutes. Slowly pour in egg mixture. Turn off heat and stir back and forth very slowly until little "rags" form. Add pepper to taste.
*For a recipe, see sunset.com/chickenbroth.
Note: Nutritional analysis is per serving.
Nutritional Information
- Calories:
- 88 (38% from fat)
- Protein:
- 9.3g
- Fat:
- 3.7g (sat 1.7)
- Carbohydrate:
- 5g
- Fiber:
- 0.1g
- Sodium:
- 717mg
- Cholesterol:
- 84mg
Member Ratings and Reviews
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Fantastic flavor, easy to make and commit to memory after just one preparation. Comforting, nutritious. I'll make this again for sure. Would be a great first course for a dinner party or special occasion, too.01/25/09
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This recipe gets a 5 for flavor, 5 for ease of preparation, and a 5 for being healthy. This is a great weeknight meal, satisfying and flavorful but will not weigh you down. I'm always looking for recipes using broccoli rabe, and this one is a keeper.01/17/09




