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Italian-Seasoned Chicken Breasts

Southern Living

Photo: Beth Dreiling Hontzas; Styling: Rose Nguyen

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Prep Time: 30 minutes
Cook Time: 14 minutes
Yield: Makes 4 servings

Ingredients

  • 1  cup  uncooked extra long-grain rice
  • 1/3  cup  chopped celery
  • 4  skinned and boned chicken breast cutlets (about 3/4 lb.)
  • 1/2  teaspoon  salt, divided
  • 1/8  teaspoon  pepper
  • 1/2  cup  Italian-seasoned breadcrumbs
  • 1  large egg, beaten
  • 1  tablespoon  vegetable oil
  • 2  cups  Hearty Tomato Blend
  • 2  tablespoons  chopped fresh parsley
  • Garnish: shredded Parmesan cheese

Preparation

1. Prepare rice according to package directions, adding celery with rice.

2. Meanwhile, sprinkle chicken with 1/4 tsp. salt and 1/8 tsp. pepper.

3. Combine breadcrumbs and remaining 1/4 tsp. salt in a shallow dish. Dip chicken in egg; dredge in breadcrumb mixture.

4. Cook chicken in hot oil in a 10-inch nonstick skillet over medium-high heat 3 to 4 minutes on each side or until lightly browned and done. Remove from skillet, and drain well on paper towels. Keep warm.

5. Heat 2 cups Hearty Tomato Blend in a small saucepan over medium heat 5 to 6 minutes or until thoroughly heated.

6. Toss hot cooked rice with parsley, and place on a serving plate. Top with chicken. Spoon Hearty Tomato Blend over chicken and rice. Garnish, if desired.

Southern Living, JANUARY 2009