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Long Life Noodles

Cooking Light
Long Life Noodles
Photo: Becky Luigart-Stayner; Styling: Jan Gautro

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Good, Solid Recipe

Any type of noodle—thin chow mein noodles to broad rice noodles to the thicker Shanghai wheat noodles—is a must at Chinese New Year's. However, long noodles represent a long unbroken life (so cutting them into shorter strands would symbolically shorten your life). Pull out your largest skillet or wok because this recipe creates a full pan.

Yield: 8 servings (serving size: about 3/4 cup)

Ingredients

  • 1  pound  fresh Asian-style wheat noodles
  • 1 1/2  tablespoons  Shaoxing (Chinese rice wine) or dry sherry
  • 1 1/2  teaspoons  hoisin sauce
  • 1/2  teaspoon  cornstarch
  • 6  ounces  boneless pork tenderloin cut into 2 x 1/4–inch julienne strips
  • 3  tablespoons  dark soy sauce
  • 2  tablespoons  oyster sauce
  • 1  tablespoon  low-sodium soy sauce
  • 1/2  teaspoon  sugar
  • 2  tablespoons  canola oil, divided
  • 3  cups  chopped napa (Chinese) cabbage
  • 1/2  teaspoon  minced garlic
  • 1 1/4  cups  (1-inch) slices green onions

Preparation

1. Cook noodles according to package directions, omitting fat and salt. Drain and rinse with cold water; drain. Set aside.

2. Combine wine, hoisin sauce, and cornstarch in a small bowl, stirring with a whisk. Add pork; stir to coat. Cover and let stand 10 minutes.

3. Combine dark soy sauce, oyster sauce, low-sodium soy sauce, and sugar in a small bowl, stirring with a whisk; set mixture aside.

4. Heat 1 teaspoon oil in a wok or large skillet over high heat. Add cabbage to pan; stir-fry 2 minutes. Transfer cabbage to a bowl.

5. Heat 2 teaspoons oil in pan. Add garlic; stir-fry 10 seconds or until fragrant. Add pork mixture; stir-fry 3 minutes or until done. Add pork mixture to bowl with cabbage.

6. Wipe pan clean with paper towels; return to heat. Heat remaining 1 tablespoon oil. Add reserved noodles; stir-fry 1 minute. Add onions and soy sauce mixture to pan; stir-fry 1 minute. Add pork mixture; stir to combine. Cook 1 minute or until hot.

Nutritional Information

Calories:
164 (0.0% from fat)
Fat:
5g (sat 0.5g,mono 2.4g,poly 1.2g)
Protein:
9.3g
Carbohydrate:
19.6g
Fiber:
0.8g
Cholesterol:
14mg
Iron:
0.6mg
Sodium:
550mg
Calcium:
36mg
Nathan Fong, Cooking Light, JANUARY 2009

Member Ratings and Reviews

5 stars
Kathy
I started out with dry noodles instead of fresh, because I had a bad experience with fresh Asian-style noodles the last time I tried to make a lo mein style dish. Just cooked some spaghetti and used that. I also omitted the pork because I was making this as a side dish. I thought it didn't have enough veggies in it. Next time, I will double the cabbage and make a little more of the sauce: the first night there was plenty of sauce, but the leftovers didn't have enough sauce. Despite all my changes, I really enjoyed this recipe!05/09/09

5 stars
stacyjenn
I didn't have the oyster sauce and couldn't find the dark soy. You cannot replace those ingredients apparently. I had to wing it with fish sauce, low sodium soy sauce and some sirracha. Really nothing in the recipe that makes it special. Pretty basic. Add some peppers or mushrooms to give it some balance. Meat, cabbage and noodles just don't seem to be enough.04/05/09