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Long Life Noodles

Cooking Light

Photo: Becky Luigart-Stayner; Styling: Jan Gautro

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Good, Solid Recipe

Any type of noodle—thin chow mein noodles to broad rice noodles to the thicker Shanghai wheat noodles—is a must at Chinese New Year's. However, long noodles represent a long unbroken life (so cutting them into shorter strands would symbolically shorten your life). Pull out your largest skillet or wok because this recipe creates a full pan.

Yield: 8 servings (serving size: about 3/4 cup)

Ingredients

  • 1  pound  fresh Asian-style wheat noodles
  • 1 1/2  tablespoons  Shaoxing (Chinese rice wine) or dry sherry
  • 1 1/2  teaspoons  hoisin sauce
  • 1/2  teaspoon  cornstarch
  • 6  ounces  boneless pork tenderloin cut into 2 x 1/4–inch julienne strips
  • 3  tablespoons  dark soy sauce
  • 2  tablespoons  oyster sauce
  • 1  tablespoon  low-sodium soy sauce
  • 1/2  teaspoon  sugar
  • 2  tablespoons  canola oil, divided
  • 3  cups  chopped napa (Chinese) cabbage
  • 1/2  teaspoon  minced garlic
  • 1 1/4  cups  (1-inch) slices green onions

Preparation

1. Cook noodles according to package directions, omitting fat and salt. Drain and rinse with cold water; drain. Set aside.

2. Combine wine, hoisin sauce, and cornstarch in a small bowl, stirring with a whisk. Add pork; stir to coat. Cover and let stand 10 minutes.

3. Combine dark soy sauce, oyster sauce, low-sodium soy sauce, and sugar in a small bowl, stirring with a whisk; set mixture aside.

4. Heat 1 teaspoon oil in a wok or large skillet over high heat. Add cabbage to pan; stir-fry 2 minutes. Transfer cabbage to a bowl.

5. Heat 2 teaspoons oil in pan. Add garlic; stir-fry 10 seconds or until fragrant. Add pork mixture; stir-fry 3 minutes or until done. Add pork mixture to bowl with cabbage.

6. Wipe pan clean with paper towels; return to heat. Heat remaining 1 tablespoon oil. Add reserved noodles; stir-fry 1 minute. Add onions and soy sauce mixture to pan; stir-fry 1 minute. Add pork mixture; stir to combine. Cook 1 minute or until hot.

Nutritional Information

Calories:
164 (0.0% from fat)
Fat:
5g (sat 0.5g,mono 2.4g,poly 1.2g)
Protein:
9.3g
Carbohydrate:
19.6g
Fiber:
0.8g
Cholesterol:
14mg
Iron:
0.6mg
Sodium:
550mg
Calcium:
36mg
Nathan Fong, Cooking Light, JANUARY 2009