Recipes from Cooking Light, Southern Living, Sunset, Coastal Living, All You, Real Simple, and Health
Orange and Red Onion Salad

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Yield: 8 Servings

Ingredients

  • 1/2  teaspoon  salt
  • 1/4  teaspoon  ground coriander
  • 1/8  teaspoon  cayenne pepper
  • 5  navel oranges
  • 1  small red onion, cut into thin rings

Preparation

Stir together salt, coriander and cayenne in a small bowl.

Peel oranges and remove as much bitter white pith as possible with a small, sharp knife. Slice crosswise into 1/2-inch thick slices. Arrange on a large serving platter and sprinkle with spice mixture. (Salad may be prepared to this point and stored, covered, at cool room temperature for up to 3 hours.) Top with red onions and serve.

Nutritional Information

Calories:
44
Fat:
0g (sat 0g)
Protein:
1g
Carbohydrate:
11g
Fiber:
2g
Cholesterol:
0mg
Sodium:
119mg
All You, JANUARY 2006