Recipes from Cooking Light, Southern Living, Sunset, Coastal Living, All You, Real Simple, and Health
Cauldron Full of Devilish Dip

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Yield: 8 Servings

Ingredients

  • 3  ripe avocados
  • 2  plum tomatoes, seeded and chopped
  • 2  tablespoons  chopped red onion
  • 1/4  cup  fresh lime juice
  • 1/4  teaspoon  hot sauce
  • Salt
  • 1  small round pumpernickel bread (1 lb.)
  • 1  (8 oz.) bag pretzel rods
  • 1  red bell pepper, seeded and cut into strips
  • 1  yellow bell pepper, seeded and cut into strips
  • 1  orange bell pepper, seeded and cut into strips

Preparation

Halve and pit avocados. Mash flesh with a fork. Stir in tomatoes, onion, lime juice, hot sauce and salt to taste. Cover with plastic wrap touching dip; refrigerate for up to 3 hours.

Cut a half inch from top of bread and an inch from bottom. Scoop out most of soft interior, leaving 1/2 -inch-thick sides.

Arrange pretzels and peppers to resemble logs and flames on a platter. Fill bread with dip; place on top. Serve immediately.

Nutritional Information

Calories:
239
Fat:
12g (sat 2g)
Protein:
5g
Carbohydrate:
32g
Fiber:
7g
Cholesterol:
0mg
Sodium:
544mg
All You, OCTOBER 2007