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Zinfandel-Braised Leg of Lamb

Cooking Light
Zinfandel-Braised Leg of Lamb
Photo: Randy Mayor; Styling: Cindy Barr
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Outstanding

Reducing the wine before placing it in the slow cooker gives the dish a more rounded flavor.

Yield: 6 servings (serving size: 3 ounces lamb, 1/4 cup sauce, and 1 cup noodles)

Ingredients

  • 1  (2 1/2-pound) boneless leg of lamb
  • 1  teaspoon  kosher salt, divided
  • 1  teaspoon  freshly ground black pepper, divided
  • 1  tablespoon  all-purpose flour
  • 2  teaspoons  olive oil
  • 1  tablespoon  juniper berries, crushed
  • 1  teaspoon  whole allspice, crushed
  • 6  garlic cloves, sliced
  • 1  cup  zinfandel or other light red wine
  • 1  teaspoon  dried basil
  • 2  bay leaves
  • 6  cups  hot cooked egg noodles (about 4 3/4 cups uncooked pasta)

Preparation

1. Unroll lamb; trim fat. Sprinkle evenly with 1/2 teaspoon salt and 1/2 teaspoon pepper. Reroll lamb; secure at 1-inch intervals with twine. Sprinkle evenly with flour. Heat oil in a nonstick skillet over medium-high heat. Add lamb to pan; cook 6 minutes, turning to brown on all sides. Place lamb in an electric slow cooker. Add juniper berries, allspice, and garlic to pan; cook over medium heat 2 minutes or until garlic is lightly browned. Add wine to pan, scraping pan to loosen browned bits; cook until reduced to 1/2 cup (about 3 minutes). Scrape wine mixture into cooker; add basil and bay leaves. Cover and cook on LOW 8 hours or until lamb is tender.

2. Remove lamb from cooker; keep warm. Strain cooking liquid through a sieve into a bowl; discard solids. Add remaining 1/2 teaspoon salt and remaining 1/2 teaspoon pepper to cooking liquid; stir. Remove twine from lamb, and discard. Break lamb into chunks with 2 forks. Serve lamb and cooking liquid over egg noodles.

Wine note: With jammy fruit and light tannins, zinfandel makes a great wine for cooking. Choose something you'll relish drinking with the dish, like Francis Coppola Director's Cut Zinfandel 2005 ($22). Bursting with raspberry and cherry flavors, the peppery notes of this wine are a good match for the spicy, herbal qualities of the sauce, while the modest tannins are perfect with leaner red meat. —Jeffery Lindenmuth

Nutritional Information

Calories:
481
Fat:
14.3g (sat 4.2g,mono 6.2g,poly 1.7g)
Protein:
42.2g
Carbohydrate:
43.4g
Fiber:
2.4g
Cholesterol:
155mg
Iron:
5.4mg
Sodium:
408mg
Calcium:
46mg
Lia Huber, Cooking Light, MARCH 2009

Member Ratings and Reviews

5 stars
bellymama from An Unknown Location
Delicious! I added a little beef broth to the shredded lamb at the end to make it jucier, but otherwise it was just perfect. I'm sure it's better with lamb, but I may try the recipe with beef some time to cut back on cost. I served the lamb over egg noodles (I think it would be good over mashed potatoes, too) with roasted broccoli on the side.02/06/10

5 stars
Carol
This is the best lamb recipe ever. I made it exactly as written and everyone loved it! Will make it frequently. Served over buttered noodles it's good for company too.09/30/09