Recipes from Cooking Light, Southern Living, Sunset, Coastal Living, All You, Real Simple, and Health
Grilled Pork Sliders with Honey BBQ Sauce
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Prep: 5 minutes; Cook: 24 minutes; Other: 5 minutes

Yield: 4 servings (serving size: 1 sandwich)

Ingredients

  • 1/2  cup  bottled barbecue sauce (such as Sticky Fingers Memphis Original)
  • 2  tablespoons  dark rum (such as Myers's)
  • 2  tablespoons  honey
  • 1  (1-pound) pork tenderloin, trimmed
  • Cooking spray
  • 4  (1.8-ounce) white wheat hamburger buns

Preparation

1. Prepare grill.

2. Combine barbecue sauce, rum, and honey in a medium saucepan; bring to a boil. Cook 2 minutes or until reduced to 1/2 cup. Reserve 1/4 cup sauce for serving. Use remaining 1/4 cup sauce for basting.

3. Place pork on grill rack coated with cooking spray; grill 8 minutes. Turn and baste pork with sauce; cook 8 minutes. Turn and baste with sauce. Cook 4 minutes or until a thermometer registers 160° (slightly pink). Let stand 5 minutes; cut into thin slices.

4. Place buns, cut sides down, on grill rack; toast 1 minute. Place 3 ounces pork on bottom half of each bun. Spoon 1 tablespoon sauce over each serving; top with remaining halves of buns.

Nutritional Information

Calories:
319 (17% from fat)
Fat:
6g (sat 1.8g,mono 1.5g,poly 1.4g)
Protein:
27.6g
Carbohydrate:
39.2g
Fiber:
5.1g
Cholesterol:
63mg
Iron:
4mg
Sodium:
520mg
Calcium:
261mg
Cooking Light Fresh Food Fast, Oxmoor House, APRIL 2009