Tart 'n' Tangy Fro-Yo

Time: 25 minutes, plus 2 hours to freeze. The quality of yogurt really matters here; look for brands without unnecessary additives (Straus Family Creamery is our favorite). We prefer a fairly tangy yogurt, so add more sugar if you want yours sweeter. Like most frozen desserts, this fro-yo tastes best when fresh.

Yield: Makes about 4 3/4 cups; 9 servings

Ingredients

• 32  ounces  (about 4 cups) plain nonfat yogurt
• About 3/4 cup sugar

Preparation

1. In a medium bowl, whisk together yogurt and sugar until sugar dissolves. Taste and add more sugar if you like.

2. Spoon mixture into an ice cream maker and freeze according to manufacturer's directions. Transfer yogurt to a container and freeze until firm, about 2 hours.

Make ahead: Freeze up to 1 week. Let soften at room temperature about 45 minutes before scooping, or microwave a few seconds until softened.

Note: Nutritional analysis is per 1/2-cup serving.

Nutritional Information

Calories:

121 (1% from fat)

Protein:

5.8g

Fat:

0.2g (sat 0.2)

Carbohydrate:

24g

Fiber:

0.0g

Sodium:

77mg

Cholesterol:

2mg