Rosemary Roasted Almonds

Yield: 2 cups (serving size: about 2 tablespoons)

Ingredients

• 1  tablespoon  finely chopped fresh rosemary
• 1  tablespoon  extra-virgin olive oil
• 1  teaspoon  chile powder
• 3/4  teaspoon  kosher salt
• Dash of ground red pepper
• 1  (10-ounce) bag whole almonds (about 2 cups)

Preparation

1. Preheat oven to 325°.

2. Combine all ingredients in a medium bowl; toss to coat. Arrange nut mixture in a single layer on a baking sheet lined with foil. Bake at 325° for 20 minutes or until lightly toasted. Cool to room temperature.

Nutritional Information

Calories:

111

Fat:

9.9g (sat 0.8g,mono 6.3g,poly 2.3g)

Protein:

3.8g

Carbohydrate:

3.6g

Fiber:

2.1g

Cholesterol:

0.0mg

Iron:

0.8mg

Sodium:

94mg

Calcium:

45mg