Ambrosia

This recipe goes with Rum-Allspice Pound Cake with Ambrosia

Yield: 18 servings (serving size: 1/4 cup)

Ingredients

• 3  oranges
• 2  ruby red or pink grapefruit
• 2  cups  strawberry halves
• 2  kiwifruit, peeled and cut into wedges
• 1/4  cup  flaked sweetened coconut
• 1/4  cup  dark rum
• 3  tablespoons  brown sugar

Preparation

Peel and section oranges and grapefruit over a bowl; squeeze membranes to extract juice. Add sections to bowl; discard membranes. Stir in strawberries and remaining ingredients. Cover and chill.

Nutritional Information

Calories:

50 (11% from fat)

Fat:

0.6g (sat 0.4g,mono 0.1g,poly 0.1g)

Protein:

0.6g

Carbohydrate:

8.9g

Fiber:

1.9g

Cholesterol:

0.0mg

Iron:

0.2mg

Sodium:

4mg

Calcium:

18mg