Mandarin Pancakes

This recipe goes with Moo Shu Pork With Mandarin Pancakes

Yield: 16 pancakes (serving size: 1 pancake)

Ingredients

• 2  cups  all-purpose flour
• 1  cup  boiling water
• 1 1/2  tablespoons  dark sesame oil

Preparation

Lightly spoon the flour into dry measuring cups; level with a knife. Combine flour and water in a large bowl. Stir until a soft dough forms. Turn the dough out onto a lightly floured surface. Knead until smooth and elastic (about 3 minutes). Shape the dough into a 1 1/2-inch-thick log. Divide the dough into 16 equal portions. Roll each dough portion into a 6-inch circle on a lightly floured surface. Brush 8 pancakes evenly with oil. Top each with one of the remaining pancakes, gently pressing together.

Heat a medium nonstick skillet over medium-high heat. Place 1 pancake stack in pan, and cook 1 minute on each side or until slightly puffed. Remove from pan, and cool. Peel pancakes apart.

Nutritional Information

Calories:

64 (20% from fat)

Fat:

1.4g (sat 0.2g,mono 0.5g,poly 0.6g)

Protein:

1.5g

Carbohydrate:

11g

Fiber:

0.4g

Cholesterol:

0.0mg

Iron:

0.7mg

Sodium:

0.0mg

Calcium:

2mg