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Classic Pecan Pie

Cooking Light

Photo: Becky Luigart-Stayner

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Worthy of a Special Occasion

To pack lots of pecans in the filling, we kept the fat in this easy piecrust to a minimum, resulting in a biscuitlike crust.

Yield: 10 servings (serving size: 1 wedge)

Ingredients

  • Crust:
  • 1  cup  all-purpose flour
  • 2  tablespoons  granulated sugar
  • 1/2  teaspoon  baking powder
  • 1/4  teaspoon  salt
  • 1/4  cup  fat-free milk
  • 1  tablespoon  butter or stick margarine, melted
  • Cooking spray

  • Filling:
  • 1  large egg
  • 4  large egg whites
  • 1  cup  light or dark-colored corn syrup
  • 2/3  cup  packed dark brown sugar
  • 1/4  teaspoon  salt
  • 1  cup  pecan halves
  • 1  teaspoon  vanilla extract

Preparation

To prepare crust, lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, granulated sugar, baking powder, and 1/4 teaspoon salt in a bowl. Add milk and butter; toss with a fork until moist.

Press mixture gently into a 4-inch circle on heavy-duty plastic wrap; cover with additional plastic wrap. Roll dough, still covered, to an 11-inch circle. Freeze 10 minutes or until plastic wrap can be easily removed.

Remove 1 sheet of plastic wrap; fit dough into a 9-inch pie plate coated with cooking spray. Remove top sheet of plastic wrap. Fold edges under; flute.

Preheat oven to 350°.

To prepare the filling, beat the egg and the next 4 ingredients (egg through 1/4 teaspoon salt) at medium speed of a mixer until well-blended. Stir in the pecan halves and the vanilla extract. Pour the mixture into the prepared crust. Bake the pie at 350° for 20 minutes, then cover with foil. Bake the pie an additional 20 minutes or until a knife inserted 1 inch from the edge comes out clean. Do not overbake. Cool pie on a wire rack.

Nutritional Information

Calories:
288 (29% from fat)
Fat:
9.2g (sat 1.5g,mono 5.1g,poly 2g)
Protein:
4.3g
Carbohydrate:
48.1g
Fiber:
1g
Cholesterol:
25mg
Iron:
1.1mg
Sodium:
253mg
Calcium:
52mg
Cooking Light, NOVEMBER 1999