Cool Summer-Berry Soup

Yield: 4 servings

Ingredients

• Soup:
• 2  cups  fresh raspberries
• 2  cups  halved fresh strawberries
• 1/2  cup  cranberry-raspberry juice drink
• 1/2  cup  dry white wine
• 1/4  cup  sugar
• 1/8  teaspoon  ground cinnamon
• 1  (8-ounce) carton strawberry low-fat yogurt
• 
  Garnish:
• 1  cup  fresh blueberries
• 2  teaspoons  sugar
• 2  teaspoons  cranberry-raspberry juice drink

Preparation

To prepare soup, place first 3 ingredients in a blender, and process until smooth. Strain the raspberry mixture through a sieve into a medium saucepan. Stir in wine, 1/4 cup sugar, and cinnamon. Bring to a boil over medium heat; cook 2 minutes. Remove from heat. Place in a large bowl; cover and chill 3 hours. Stir in yogurt.

To prepare the garnish, place blueberries and remaining ingredients in a blender; process until smooth. Strain blueberry mixture through a sieve.

Spoon 1 cup soup into each of 4 bowls. Drizzle each serving with 1 tablespoon garnish.

Nutritional Information

Calories:

208 (6% from fat)

Fat:

1.4g (sat 0.5g,mono 0.3g,poly 0.4g)

Protein:

3.6g

Carbohydrate:

48.4g

Fiber:

7g

Cholesterol:

2mg

Iron:

0.9mg

Sodium:

37mg

Calcium:

109mg