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Cranberry-Sweet Potato Quick Bread

Cooking Light

HOWARD L. PUCKETT

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Outstanding

I make this bread year-round, but it's best at Christmas because of the cranberries. This makes a lovely gift wrapped in colorful cellophane and decorated with ribbon.

Yield: 16 servings (serving size: 1 slice)

Ingredients

  • 2 1/2  cups  all-purpose flour
  • 1  cup  firmly packed brown sugar
  • 1 1/2  teaspoons  baking powder
  • 1/2  teaspoon  baking soda
  • 1/2  teaspoon  salt
  • 1/4  teaspoon  ground cinnamon
  • 1/4  teaspoon  ground nutmeg
  • 3/4  cup  no-sugar-added canned mashed sweet potato
  • 3/4  cup  egg substitute
  • 1/3  cup  orange juice
  • 1/4  cup  margarine, melted
  • 1  cup  chopped cranberries
  • Cooking spray
  • 2  tablespoons  sliced almonds

Preparation

Preheat oven to 350°.

Combine first 7 ingredients in a large bowl; make a well in center of mixture. Combine sweet potato, egg substitute, orange juice, and margarine in a bowl; add to dry ingredients. Stir just until moist. Fold in cranberries.

Spoon batter into a 9 x 5-inch loaf pan coated with cooking spray; sprinkle almonds over batter. Bake at 350° for 1 hour and 10 minutes or until a wooden pick inserted in center comes out clean. Let cool in pan 10 minutes on a wire rack; remove from pan. Let cool completely on wire rack.

Nutritional Information

Calories:
163 (20% from fat)
Fat:
3.6g (sat 0.7g,mono 1.6g,poly 1.1g)
Protein:
3.6g
Carbohydrate:
29.3g
Fiber:
1.2g
Cholesterol:
0.0mg
Iron:
1.5mg
Sodium:
169mg
Calcium:
47mg
Cooking Light, NOVEMBER 1996