Simple Strawberry Mousse
Photo: Becky Luigart-Stayner; Styling: Fonda Shaia
Related Recipe Collections
Outstanding
Yield: 6 servings
Ingredients
- 2 cups quartered strawberries
- 3 tablespoons sugar
- 1/2 cup low-fat sour cream
- 1 1/2 cups frozen reduced-calorie whipped topping, thawed
Preparation
Combine the strawberries and sugar in a blender, and process until smooth. Combine strawberry puree and sour cream in a large bowl, stirring well with a whisk. Fold whipped topping into strawberry mixture. Spoon into 6 (6-ounce) custard cups. Cover and freeze 4 hours or until firm.
Nutritional Information
- Calories:
- 102 (41% from fat)
- Fat:
- 4.7g (sat 3.6g,mono 0.7g,poly 0.2g)
- Protein:
- 1.4g
- Carbohydrate:
- 14.5g
- Fiber:
- 1.2g
- Cholesterol:
- 8mg
- Iron:
- 0.2mg
- Sodium:
- 20mg
- Calcium:
- 40mg
Member Ratings and Reviews
I used frozen strawberries and even threw in a frozen banana. I also used Splenda in place of sugar. It tasted so good, we ate half of it before we even froze it!! It was smooth, creamy, with lots of body and such a good flavor. I can hardly believe how good it will be frozen! I will definitely make this for company, and plan to top it with some fresh sliced berries. No one will believe how easy it is to make.06/06/09
This strawberry mousse is so awesome. I have substituted non-fat vanilla yogurt if I don't have sour cream on hand. I have also made a peach raspberry version that I love by replacing the strawberries with one and a half cups diced fresh peaches and a a half cup of raspberries. I eat mine frozen for a refreshing, lo cal, summer treat.07/27/08
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