Walnut-Spice Cookies

Yield: 3 dozen (serving size: 1 cookie)

Ingredients

• 2  cups  all-purpose flour
• 1/2  cup  sifted powdered sugar
• 2 1/4  teaspoons  baking powder
• 1  teaspoon  pumpkin-pie spice
• 1/4  teaspoon  salt
• 1  cup  packed dark brown sugar
• 3  tablespoons  vegetable oil
• 2  tablespoons  molasses
• 3  large egg whites
• 3/4  cup  chopped walnuts, toasted
• Cooking spray

Preparation

Preheat oven to 350°.

Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 4 ingredients (flour through salt) in a medium bowl. Combine the brown sugar, oil, molasses, and egg whites in a large bowl, stirring well with a whisk. Add flour mixture; stir until well-blended. Stir in walnuts. Drop by level tablespoons 2 inches apart onto baking sheets coated with cooking spray. Bake at 350° for 10 minutes. Cool 3 minutes on pans. Remove from pans; cool on wire racks.

Nutritional Information

Calories:

85 (29% from fat)

Fat:

2.7g (sat 0.3g,mono 0.7g,poly 1.6g)

Protein:

1.6g

Carbohydrate:

14.1g

Fiber:

0.4g

Cholesterol:

0.0mg

Iron:

0.6mg

Sodium:

24mg

Calcium:

27mg