Recipes from Cooking Light, Southern Living, Sunset, Coastal Living, All You, Real Simple, and Health
What is the Test Kitchen Guarantee?

Cosmic Crab Salad with Corn Chips

Cooking Light

Photo: Becky Luigart-Stayner

See This Recipe In...

My Notes

(Only you will be able to view, print, and edit this Note)

Edit Note

Worthy of a Special Occasion

The homemade corn chips can be made several days in advance; store them in a zip-top plastic bag to keep them crisp. It's best to make the crab salad the afternoon of the party.

Yield: 8 servings (serving size: 6 corn chips and 1/4 cup crab salad)

Ingredients

  • 6  (6-inch) corn tortillas
  • 1  teaspoon  vegetable oil
  • 1/4  teaspoon  kosher salt
  • 1/4  cup  (2 ounces) 1/3-less-fat cream cheese
  • 2  tablespoons  sliced green onions
  • 2  tablespoons  low-fat mayonnaise
  • 1 1/2  tablespoons  fresh lime juice
  • 1  teaspoon  taco seasoning
  • 1 3/4  cups  lump crabmeat, shell pieces removed (about 6 ounces)
  • 1/2  cup  fresh corn kernels
  • Cilantro leaves (optional)

Preparation

Preheat oven to 400°.

Brush 1 side of each tortilla with oil; cut each tortilla into 8 wedges. Place the wedges on a large baking sheet; sprinkle with salt. Bake at 400° for 6 minutes or until lightly browned. Cool.

Combine the cream cheese and next 4 ingredients (cream cheese through seasoning) in a bowl. Add crab and corn; stir gently. Cover and chill for up to 4 hours. Serve with corn chips; garnish with cilantro leaves, if desired.

Nutritional Information

Calories:
103 (30% from fat)
Fat:
3.4g (sat 1.2g,mono 0.9g,poly 0.9g)
Protein:
6.4g
Carbohydrate:
12.3g
Fiber:
1.2g
Cholesterol:
27mg
Iron:
0.6mg
Sodium:
252mg
Calcium:
60mg
Cooking Light, JULY 2000