Grilled Striped Bass with Chunky Mango-Ginger Sauce

Randy Mayor; Melanie J. Clarke
Yield: 4 servings (serving size: 1 fillet and 1/4 cup sauce)
Ingredients
- 4 (6-ounce) striped bass or other firm white fish fillets (such as amberjack or grouper)
- 1 tablespoon olive oil
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1 cup Chunky Mango-Ginger Sauce
Preparation
Prepare grill.
Brush fish with oil; sprinkle with salt and pepper. Grill fish for 4 minutes on each side or until the fish flakes easily when tested with a fork. Serve with the Chunky Mango-Ginger Sauce.
Totals include Chunky Mango-Ginger Sauce.
Nutritional Information
- Calories:
- 296 (34% from fat)
- Fat:
- 11.3g (sat 2.2g,mono 6.1g,poly 2.1g)
- Protein:
- 32.9g
- Carbohydrate:
- 15.3g
- Fiber:
- 1.2g
- Cholesterol:
- 116mg
- Iron:
- 3mg
- Sodium:
- 363mg
- Calcium:
- 157mg




