Rich Chocolate Sauce

This all-purpose chocolate sauce flavorfully pairs with cake, frozen yogurt, or fresh fruit.

Yield: 1 1/2 cups (serving size: 2 tablespoons)

Ingredients

• 1/2  cup  sugar
• 1/2  cup  unsweetened cocoa
• 1  cup  fat-free milk
• 1  tablespoon  butter
• 1 1/2  ounces  semisweet chocolate, chopped
• 1/2  teaspoon  vanilla extract

Preparation

Combine sugar and cocoa in a small saucepan; stir in milk and butter. Bring to a boil over medium heat, stirring constantly. Cook 3 minutes, stirring constantly. Remove from heat; stir in chocolate and vanilla, stirring until chocolate melts. Serve warm or let stand 10 minutes to thicken.

Nutritional Information

Calories:

73 (36% from fat)

Fat:

2.9g (sat 1.7g,mono 1g,poly 0.1g)

Protein:

1.7g

Carbohydrate:

12.9g

Fiber:

1.3g

Cholesterol:

3mg

Iron:

0.7mg

Sodium:

21mg

Calcium:

32mg