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Curry- and Ginger-Rubbed Lamb Chops with Apricot-Lime Sauce

Cooking Light

Randy Mayor; Melanie J. Clarke

My Notes

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Outstanding

The sweet tang of the Apricot-Lime Sauce contrasts with and balances the earthy, hot flavors of the curry-ginger paste. The sauce and paste make a versatile combination that's equally suited to grilled beef or pork.

Yield: 8 servings (serving size: 1 chop)

Ingredients

  • 2 1/2  tablespoons  curry powder
  • 1 1/2  tablespoons  minced peeled fresh ginger
  • 1 1/2  teaspoons  olive oil
  • 1/4  teaspoon  kosher salt
  • 1/8  teaspoon  black pepper
  • 8  (6-ounce) lamb shoulder chops, trimmed
  • 1/2  cup  Apricot-Lime Sauce

Preparation

Prepare grill.

Combine the curry, ginger, oil, salt, and pepper; rub paste evenly over lamb.

Place lamb on grill rack, and cook 4 minutes. Turn lamb; brush with 1/4 cup Apricot-Lime Sauce. Cook for 4 minutes. Turn lamb, and brush with 1/4 cup sauce. Cook 2 minutes, turning once.

Totals include Apricot-Lime Sauce.

Nutritional Information

Calories:
241 (45% from fat)
Fat:
12.1g (sat 4.1g,mono 5.2g,poly 1.1g)
Protein:
24.1g
Carbohydrate:
8.2g
Fiber:
0.9g
Cholesterol:
77mg
Iron:
2.6mg
Sodium:
195mg
Calcium:
28mg
Chris Schlesinger, Cooking Light, JUNE 2001