Pineapple-Glazed Ham

To lower sodium, purchase a reduced-sodium ham and omit salt.

Yield: Makes about 25 servings (serving size: 3 1/2 ounces)

Ingredients

• 1  (10-pound) smoked ham
• 3  tablespoons  whole cloves
• 1  (20-ounce) can crushed pineapple, undrained
• 2  cups  pineapple juice
• 1 1/2  cups  firmly packed dark brown sugar
• 1  cup  bourbon
• 1/2  teaspoon  salt

Preparation

Remove skin and excess fat from ham. Score ham in a diamond design, and insert cloves at 1-inch intervals. Place ham in an aluminum foil-lined roasting pan.

Stir together pineapple and next 4 ingredients; pour over ham. Cover and chill 8 hours.

Bake ham at 350° for 2 hours, basting every 30 minutes.

Nutritional Information

Calories:

223 (56% from fat)

Fat:

14g (sat 5g,mono 6.5g,poly 1.5g)

Protein:

18g

Carbohydrate:

4.7g

Fiber:

0.0g

Cholesterol:

51mg

Iron:

0.8mg

Sodium:

996mg

Calcium:

9.5mg