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Chicken-Chorizo Burgers with Avocado Mayonnaise

Cooking Light

Randy Mayor; Lydia DeGaris-Pursell

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Worthy of a Special Occasion

Bite-sized pieces of corn tortillas act as a binder in these sausage and chicken burgers.

Yield: 8 servings

Ingredients

  • Mayonnaise:
  • 1/3  cup  fat-free mayonnaise
  • 1/4  cup  fresh cilantro leaves
  • 2  tablespoons  fresh lime juice
  • 1/4  teaspoon  salt
  • 1/2  ripe peeled avocado, seeded

  • Burgers:
  • 1/2  pound  Spanish chorizo sausage (such as Usinger's)
  • 1/4  teaspoon  salt
  • 5  (6-inch) corn tortillas, torn into bite-sized pieces
  • 1 1/2  pounds  skinless, boneless chicken breasts, coarsely chopped
  • 1  jalapeño pepper, seeded and chopped
  • Cooking spray
  • 8  (2-ounce) onion rolls, toasted
  • 8  (1/4-inch-thick) slices tomato

Preparation

Prepare grill or broiler.

To prepare mayonnaise, combine first 5 ingredients in a food processor; pulse 10 times or until combined. Cover and chill mayonnaise mixture.

To prepare burgers, remove casings from sausage. Place sausage, salt, tortillas, chicken, and jalapeño in food processor; process 30 seconds or until mixture is coarsely ground. Divide mixture into 8 equal portions, shaping each into a 1/2-inch-thick patty.

Place patties on a grill rack or broiler pan coated with cooking spray; cook 7 minutes on each side or until done.

Cut rolls in half horizontally; spread 1 1/2 tablespoons mayonnaise mixture over top half of each roll. Place tomato slices on bottom halves of rolls; top each with 1 patty and top half of each roll.

Nutritional Information

Calories:
385 (29% from fat)
Fat:
12.6g (sat 4.4g,mono 4.8g,poly 2.3g)
Protein:
29.2g
Carbohydrate:
39.5g
Fiber:
3g
Cholesterol:
63mg
Iron:
2.8mg
Sodium:
735mg
Calcium:
111mg
Cooking Light, JULY 2002