Grilled Sirloin Skewers with Peaches and Peppers

Yield: 8 servings (serving size: 2 kebabs)

Ingredients

• Kebabs:
• 1 1/2  tablespoons  ground cumin
• 1 1/2  tablespoons  cracked black pepper
• 2 3/4  teaspoons  kosher salt
• 2  pounds  boneless sirloin steak, cut into 48 (1-inch) pieces
• 4  peaches, each cut into 8 wedges
• 2  small red onions, each cut into 8 wedges
• 2  large red bell peppers, each cut into 8 (1-inch) pieces
• Cooking spray
• 
  Sauce:
• 1/2  cup  chopped fresh parsley
• 1/4  cup  red wine vinegar
• 1  teaspoon  olive oil
• 1/4  teaspoon  kosher salt
• 1/4  teaspoon  cracked black pepper
• 3  garlic cloves, minced
• Parsley sprigs (optional)

Preparation

Prepare grill.

To prepare kebabs, combine first 7 ingredients; toss well. Thread 3 steak pieces, 2 peach wedges, 1 onion wedge, and 1 bell pepper piece alternately onto each of 16 (12-inch) skewers. Place kebabs on grill rack coated with cooking spray; grill 6 minutes or until tender, turning occasionally. Place kebabs on a platter; cover loosely with foil. Let stand 5 minutes.

To prepare sauce, combine chopped parsley and next 5 ingredients (chopped parsley through garlic), stirring with a whisk. Spoon over kebabs. Garnish with parsley sprigs, if desired.

Nutritional Information

Calories:

217 (30% from fat)

Fat:

7.2g (sat 2.4g,mono 3g,poly 0.4g)

Protein:

25.5g

Carbohydrate:

12.4g

Fiber:

3.2g

Cholesterol:

69mg

Iron:

3.8mg

Sodium:

768mg

Calcium:

38mg