Fish Tacos

Serve with chopped tomatoes, onions, jalapeño peppers, bell peppers, and cilantro.

Yield: 2 servings (serving size: 2 tacos and 2 lime wedges)

Ingredients

• Dressing:
• 1 1/2  tablespoons  reduced-fat sour cream
• 1  tablespoon  minced fresh cilantro
• 1 1/2  teaspoons  fresh lime juice
• 1/2  teaspoon  red wine vinegar
• 
  Tacos:
• 4  (6-inch) corn tortillas
• 2  Margarita Grouper Fillets, flaked
• 1/2  cup  vertically sliced red onion
• 1  lime, quartered

Preparation

To prepare dressing, combine first 4 ingredients, stirring well with a whisk.

To prepare tacos, place tortillas in a zip-top plastic bag; microwave tortillas at high 40 seconds. Divide Margarita Grouper Fillets and onion evenly over half of each tortilla; drizzle each serving with about 2 teaspoons dressing. Fold tortillas in half. Serve with lime wedges.

(Totals include Margarita Grouper Fillets)

Nutritional Information

Calories:

342 (17% from fat)

Fat:

6.3g (sat 1.7g,mono 1.1g,poly 2.2g)

Protein:

37.2g

Carbohydrate:

34.2g

Fiber:

4.4g

Cholesterol:

69mg

Iron:

2.6mg

Sodium:

418mg

Calcium:

177mg