Blast Furnace-Roasted Turkey

Although this turkey is cooked at an unusually high temperature (hence, the term "blast furnace"), you'll be amazed how tender and juicy it is. The skin blackens somewhat, but it is discarded. The rock-salt layer in the roasting pan cuts down on any grease that may splash in the over. Surprisingly, the salt doesn't add any sodium to the recipe.

Yield: 23 servings (serving size: 3 ounces)

Ingredients

• 1  (12-pound) turkey
• 1  tablespoon  salt
• 3  tablespoons  chopped fresh parsley
• 2  tablespoons  minced fresh chives
• 2  tablespoons  minced fresh thyme
• 2  tablespoons  minced fresh sage
• 2  tablespoons  minced shallots
• 1  teaspoon  freshly ground pepper
• 8  cups  rock salt

Preparation

Remove and discard giblets and neck from turkey. Rinse turkey under cold water, and pat dry. Trim excess fat from turkey. Starting at neck cavity, loosen skin from breast and drumsticks by inserting one hand, palm side down. Gently push hand beneath the skin and against the meat to loosen skin.

Combine 1 tablespoon salt and the next 6 ingredients (1 tablespoon of salt through pepper) in a bowl; stir well. Rub herb mixture on breast and drumsticks beneath the skin. Tie ends of legs together with cord. Lift wing tips up and over back, and tuck under turkey.

Spread rock salt in bottom of a shallow roasting pan. Place turkey, breast side up, on rock salt. Insert meat thermometer in meaty part of thigh, making sure it does not touch bone. Bake at 500° for 1 1/2 hours or until thermometer reaches 165°. Cover turkey loosely with aluminum foil; let stand 15 minutes. Discard skin before serving.

Nutritional Information

Calories:

145 (25% from fat)

Fat:

4.1g (sat 1.4g,mono 0.9g,poly 1.2g)

Protein:

24.9g

Carbohydrate:

0.3g

Fiber:

0.1g

Cholesterol:

64mg

Iron:

1.6mg

Sodium:

213mg

Calcium:

26mg