Roasted Turnips, Sweet Potatoes, Apples, and Dried Cranberries

Yield: 7 servings (serving size: about 1/2 cup)

Ingredients

• 3  cups  (1/2-inch) cubed peeled turnips (about 1 1/4 pounds)
• 3  cups  (1/2-inch) cubed peeled sweet potato (about 1 1/4 pounds)
• 2 1/2  cups  (1/4-inch) cubed peeled Granny Smith apple (about 1 1/2 pounds)
• 1  cup  dried cranberries
• 1/2  cup  packed dark brown sugar
• 1  tablespoon  fresh lemon juice
• Cooking spray
• 2  tablespoons  butter or stick margarine, cut into small pieces

Preparation

Preheat oven to 350°.

Combine the first 6 ingredients in a shallow 2-quart baking dish coated with cooking spray. Top with butter. Bake at 350° for 1 1/2 hours or until tender, stirring after 45 minutes.

Nutritional Information

Calories:

230 (15% from fat)

Fat:

3.8g (sat 2.2g,mono 1g,poly 0.3g)

Protein:

2.2g

Carbohydrate:

50g

Fiber:

4.6g

Cholesterol:

9mg

Iron:

1.2mg

Sodium:

85mg

Calcium:

52mg