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Caramel Popcorn

Cooking Light

Photo: Karry Hosford

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Outstanding

Let the popcorn cool completely before dividing it into holiday tins for giving.

Yield: 18 servings (serving size: 2/3 cup)

Ingredients

  • Cooking spray
  • 1  cup  packed dark brown sugar
  • 1/2  cup  light-colored corn syrup
  • 1/3  cup  butter
  • 1  tablespoon  light molasses
  • 1 1/2  teaspoons  vanilla extract
  • 1/2  teaspoon  baking soda
  • 1/2  teaspoon  salt
  • 12  cups  popcorn (popped without salt or fat)

Preparation

Preheat oven to 250°.

Coat a large jelly roll pan with cooking spray.

Combine sugar, corn syrup, butter, and molasses in a medium saucepan; bring to a boil over medium heat. Cook 5 minutes, stirring once. Remove from heat; stir in vanilla, baking soda, and salt. Place popcorn in a large bowl; pour sugar mixture over popcorn in a steady stream, stirring to coat.

Spread popcorn mixture into prepared pan. Bake at 250° for 1 hour, stirring every 15 minutes.

Remove from oven; stir to break up any large clumps. Cool 15 minutes. Serve warm or at room temperature.

Note: Store in an airtight container for up to 1 week.

Nutritional Information

Calories:
126 (26% from fat)
Fat:
3.6g (sat 2.2g,mono 1.1g,poly 0.2g)
Protein:
0.7g
Carbohydrate:
23.9g
Fiber:
0.8g
Cholesterol:
9mg
Iron:
0.4mg
Sodium:
151mg
Calcium:
15mg
Cooking Light, DECEMBER 2002