Greek Lamb Chops

Try this with couscous tossed with chopped tomato, cucumber, and feta cheese.

Yield: 4 servings (serving size: 2 lamb chops)

Ingredients

• 1  tablespoon  dried oregano
• 2  tablespoons  lemon juice
• 1  tablespoon  bottled minced garlic
• 1/2  teaspoon  salt
• 1/4  teaspoon  black pepper
• 8  (4-ounce) lamb loin chops, trimmed
• Cooking spray

Preparation

Preheat broiler.

Combine first 5 ingredients; rub over both sides of chops. Place chops on a broiler pan coated with cooking spray; broil 4 minutes on each side or until desired degree of doneness.

Nutritional Information

Calories:

192 (39% from fat)

Fat:

8.4g (sat 3g,mono 3.6g,poly 0.6g)

Protein:

25.8g

Carbohydrate:

1.7g

Fiber:

0.1g

Cholesterol:

81mg

Iron:

1.8mg

Sodium:

367mg

Calcium:

36mg