Creamy Hash Brown Casserole

Yield: Makes 6 servings

Ingredients

• 1  (32-ounce) package frozen hash brown potatoes
• 1  (10 3/4-ounce) can fat-free cream of chicken soup
• 1  (8-ounce) container light sour cream
• 1  small onion, chopped
• 1  (5-ounce) can low-fat evaporated milk
• 1/4  cup  light butter or margarine, melted
• 1  teaspoon  dried rosemary (optional)
• 1/2  teaspoon  salt
• 1/4  teaspoon  pepper
• Vegetable cooking spray
• 1  cup  (4 ounces) shredded reduced-fat Cheddar cheese

Preparation

Stir together first 9 ingredients in a large bowl.

Spoon mixture into an 11- x 7-inch baking dish coated with cooking spray. Sprinkle cheese evenly over top.

Bake at 350° for 1 hour or until bubbly and golden. Remove from oven, and let stand 10 minutes.

Nutritional Information

Calories:

308 (37% from fat)

Fat:

13g (sat 7.4g,mono 0.4g,poly 0.5g)

Protein:

13g

Carbohydrate:

37g

Fiber:

2.6g

Cholesterol:

44mg

Iron:

1.7mg

Sodium:

811mg

Calcium:

230mg