Carrot-Raisin Quick Bread

Yield: 12 servings (serving size: 1 slice)

Ingredients

• 1 3/4  cups  all-purpose flour
• 1  teaspoon  baking soda
• 3/4  teaspoon  ground cinnamon
• 1/4  teaspoon  baking powder
• 1/4  teaspoon  salt
• 1/4  teaspoon  ground nutmeg
• 1  cup  coarsely shredded carrot
• 2/3  cup  packed brown sugar
• 1/2  cup  golden raisins
• 1/2  cup  fat-free milk
• 3  tablespoons  stick margarine or butter, melted
• 1  large egg, lightly beaten
• Cooking spray

Preparation

Preheat oven to 350°.

Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 5 ingredients in a large bowl (flour through nutmeg). Combine carrot and next 5 ingredients (carrot through egg) in a small bowl; add to flour mixture, stirring just until flour mixture is moist.

Pour batter into an 8-inch loaf pan coated with cooking spray. Bake at 350° for 1 hour and 5 minutes or until a wooden pick inserted in center comes out clean. Cool in pan 10 minutes on a wire rack; remove from pan. Cool on a wire rack.

Nutritional Information

Calories:

174 (19% from fat)

Fat:

3.6g (sat 0.8g,mono 1.5g,poly 1.1g)

Protein:

3.1g

Carbohydrate:

32.9g

Fiber:

1.2g

Cholesterol:

19mg

Iron:

1.4mg

Sodium:

215mg

Calcium:

42mg