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Ranch Slaw

Cooking Light
Ranch Slaw

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Good, Solid Recipe

Yield: 12 servings (serving size: 3/4 cup)

Ingredients

  • 1/2  cup  sliced green onions
  • 2  (10-ounce) bags angel hair slaw
  • 2/3  cup  fat-free ranch dressing
  • 2  (11-ounce) cans mandarin oranges in light syrup, well-drained
  • 1  ripe peeled avocado, pitted and coarsely chopped

Preparation

Combine green onions and slaw in a large bowl. Add dressing; toss to coat. Add remaining ingredients; toss gently. Serve immediately.

Note: Unless you plan to serve all of the salad at one time, it's best to make half the recipe becuase it will water out if stored in the refrigerator for any length of time.

Nutritional Information

Calories:
69 (30% from fat)
Fat:
2.3g (sat 0.4g,mono 1.4g,poly 0.3g)
Protein:
1.5g
Carbohydrate:
11.1g
Fiber:
0.9g
Cholesterol:
0.0mg
Iron:
0.7mg
Sodium:
168mg
Calcium:
54mg
Cooking Light, JANUARY 1997

Member Ratings and Reviews

5 stars
freya8611
They aren't kidding--this waters out really fast. That combined with the avocados browning means that I'll probably keep looking for better coleslaw recipes. Still, I do like the addition of the mandarine oranges.08/29/06