Beef Carbonnade
Yield: 6 servings (serving size: 1 cup beef mixture and 1 cup noodles)
Ingredients
- 2 bacon slices, finely diced
- 2 1/2 pounds boned chuck roast, cut into 1-inch cubes
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 garlic clove, minced
- 5 cups thinly sliced onion (about 4 medium)
- 3 tablespoons all-purpose flour
- 2 teaspoons white wine vinegar
- 1/2 teaspoon sugar
- 1/2 teaspoon dried thyme
- 1 (10 1/2-ounce) can beef broth
- 1 (12-ounce) can light beer
- 1 bay leaf
- 6 cups cooked medium egg noodles (about 1 (12-ounce) package)
Preparation
Preheat oven to 325°.
Cook bacon slices in a large Dutch oven over medium-high heat until crisp; remove bacon with a slotted spoon, reserving drippings in pan. Set bacon aside. Add beef, salt, and pepper to drippings in pan; cook 5 minutes, browning beef well on all sides. Add garlic; cook 30 seconds. Remove beef from pan with a slotted spoon; set aside.
Add sliced onion to pan; cover and cook over medium heat 10 minutes, stirring occasionally. Stir in flour, and cook 2 minutes. Add vinegar and the next 5 ingredients (vinegar through bay leaf), and bring to a boil. Return bacon and beef to pan. Cover and bake at 325° for 2 hours or until beef is tender, and discard the bay leaf. Serve over noodles.
Nutritional Information
- Calories:
- 540 (25% from fat)
- Fat:
- 15.3g (sat 5.4g,mono 6.1g,poly 1.8g)
- Protein:
- 43.3g
- Carbohydrate:
- 52.1g
- Fiber:
- 5.5g
- Cholesterol:
- 147mg
- Iron:
- 7.1mg
- Sodium:
- 636mg
- Calcium:
- 60mg





