Recipes from Cooking Light, Southern Living, Sunset, Coastal Living, All You, Real Simple, and Health

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Yield: Makes 6 servings (serving size: 1 cup)

Ingredients

  • 2  cups  Beaujolais or other fruity dry red wine
  • 1  cup  water
  • 1/4  cup  crème de cassis (black currant-flavored liqueur)
  • 3  tablespoons  sugar
  • 2  whole cloves
  • 1  (3-inch) cinnamon stick
  • 1 1/2  cups  sliced strawberries
  • 1 1/2  cups  raspberries
  • 1 1/4  cups  blueberries
  • 3/4  cup  blackberries
  • Mint sprigs (optional)

Preparation

Combine first 6 ingredients in a small saucepan; bring to a boil. Reduce heat; simmer 10 minutes. Remove from heat; strain through a colander into a bowl; discard solids. Cool to room temperature.

Add berries to wine mixture. Cover and chill at least 3 hours. Serve berry mixture in a wineglass. Garnish with mint, if desired.

Nutritional Information

Calories:
166
Fat:
0.5g (sat 0.0g,mono 0.1g,poly 0.3g)
Cholesterol:
0.0mg
Protein:
1g
Carbohydrate:
24g
Fiber:
4.6g
Iron:
0.8mg
Sodium:
7mg
Calcium:
26mg
Health, SEPTEMBER 2001