Sliced Mangoes with Crystallized Ginger

To dress up the serving platter, garnish with a handful of fresh raspberries or blackberries.

Yield: 8 servings (serving size: 1/2 cup)

Ingredients

• 4  cups  sliced peeled mango (about 3 pounds)
• 2  tablespoons  finely chopped crystallized ginger
• 1  tablespoon  thinly sliced fresh mint
• 1  tablespoon  fresh lime juice
• 1  tablespoon  honey

Preparation

Place all ingredients in a large bowl, and toss gently to combine. Cover and chill 1 hour.

Nutritional Information

Calories:

114 (3% from fat)

Fat:

0.4g (sat 0.1g,mono 0.2g,poly 0.1g)

Protein:

0.8g

Carbohydrate:

29.9g

Fiber:

2.3g

Cholesterol:

0.0mg

Iron:

0.6mg

Sodium:

4mg

Calcium:

20mg