Apple Slaw

The sweet-spicy Pink Lady apples complement the tartness of the cherries and the vinaigrette in this slaw, which is a natural companion for pork chops or ham. Cameo, Fuji, or Gala apples will also work well.

Yield: 8 servings (serving size: 1 cup)

Ingredients

• Vinaigrette:
• 1/3  cup  packed brown sugar
• 1/3  cup  cider vinegar
• 1 1/2  tablespoons  vegetable oil
• 1/4  teaspoon  salt
• 1/4  teaspoon  freshly ground black pepper
• 
  Slaw:
• 2 1/2  cups  chopped Pink Lady or other sweet apple
• 1  (12-ounce) package broccoli slaw
• 1  (3-ounce) package dried tart cherries
• 2  tablespoons  unsalted sunflower seed kernels

Preparation

To prepare vinaigrette, combine first 5 ingredients in a small bowl, stirring well with a whisk.

To prepare slaw, combine apple, broccoli slaw, and dried cherries. Drizzle with vinaigrette; toss well to combine. Sprinkle with sunflower seeds; chill for up to 3 hours.

Nutritional Information

Calories:

125 (29% from fat)

Fat:

4g (sat 0.5g,mono 2.1g,poly 1.1g)

Protein:

2.1g

Carbohydrate:

24.9g

Fiber:

2.7g

Cholesterol:

0.0mg

Iron:

0.9mg

Sodium:

91mg

Calcium:

33mg