Apple Slaw
The sweet-spicy Pink Lady apples complement the tartness of the cherries and the vinaigrette in this slaw, which is a natural companion for pork chops or ham. Cameo, Fuji, or Gala apples will also work well.
Yield: 8 servings (serving size: 1 cup)
Ingredients
- Vinaigrette:
- 1/3 cup packed brown sugar
- 1/3 cup cider vinegar
- 1 1/2 tablespoons vegetable oil
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
-
Slaw: - 2 1/2 cups chopped Pink Lady or other sweet apple
- 1 (12-ounce) package broccoli slaw
- 1 (3-ounce) package dried tart cherries
- 2 tablespoons unsalted sunflower seed kernels
Preparation
To prepare vinaigrette, combine first 5 ingredients in a small bowl, stirring well with a whisk.
To prepare slaw, combine apple, broccoli slaw, and dried cherries. Drizzle with vinaigrette; toss well to combine. Sprinkle with sunflower seeds; chill for up to 3 hours.
Nutritional Information
- Calories:
- 125 (29% from fat)
- Fat:
- 4g (sat 0.5g,mono 2.1g,poly 1.1g)
- Protein:
- 2.1g
- Carbohydrate:
- 24.9g
- Fiber:
- 2.7g
- Cholesterol:
- 0.0mg
- Iron:
- 0.9mg
- Sodium:
- 91mg
- Calcium:
- 33mg





