Smoked Salmon and Chive Mashed Potatoes

Serve these potatoes with eggs Benedict for a fantastic brunch. Add fresh fruit to finish the menu.

Yield: 8 servings (serving size: 2/3 cup)

Ingredients

• 2 1/2  pounds  cubed peeled baking potato
• 1/3  cup  2% reduced-fat milk
• 2  tablespoons  butter, softened
• 3  ounces  1/3-less-fat cream cheese, softened
• 2  tablespoons  chopped fresh chives
• 1  tablespoon  chopped fresh dill
• 2  tablespoons  capers
• 1/4  teaspoon  freshly ground black pepper
• 4  ounces  smoked salmon, finely chopped

Preparation

Place potato in a saucepan, and cover with water. Bring to a boil. Reduce heat; simmer 15 minutes or until tender.

Drain and return potato to pan. Add milk, butter, and cream cheese; mash to desired consistency. Cook 2 minutes or until thoroughly heated, stirring constantly. Stir in chives and remaining ingredients.

Nutritional Information

Calories:

184 (27% from fat)

Fat:

5.5g (sat 3.3g,mono 1.2g,poly 0.3g)

Protein:

7g

Carbohydrate:

26.9g

Fiber:

2.4g

Cholesterol:

17mg

Iron:

1.3mg

Sodium:

442mg

Calcium:

39mg