Oven-Roasted Sweet Potatoes and Onions

Yield: 6 servings (serving size: 1 cup)

Ingredients

• 4  medium peeled sweet potatoes, cut into 2-inch pieces (about 2 1/4 pounds)
• 2  medium Oso Sweet or other sweet onions, cut into 1-inch pieces (about 1 pound)
• 2  tablespoons  extra-virgin olive oil
• 3/4  teaspoon  garlic-pepper blend (such as McCormick)
• 1/2  teaspoon  salt

Preparation

Preheat oven to 425°.

Combine all ingredients in a 13 x 9-inch baking dish, tossing to coat.

Bake at 425° for 35 minutes or until tender, stirring occasionally.

Nutritional Information

Calories:

247 (19% from fat)

Fat:

5.1g (sat 0.7g,mono 3.4g,poly 0.6g)

Protein:

3.6g

Carbohydrate:

47.8g

Fiber:

6.5g

Cholesterol:

0.0mg

Iron:

1.2mg

Sodium:

255mg

Calcium:

53mg