Very Good Cornbread

Yield: Makes 8 or 9 servings

Ingredients

• 1  cup  all-purpose flour
• 1  cup  yellow cornmeal
• 1/4  cup  sugar
• 1  teaspoon  baking soda
• 3/4  teaspoon  salt
• 1  cup  plain nonfat yogurt
• 2  large eggs

Preparation

1. In a bowl, mix flour, cornmeal, sugar, soda, and salt. Add yogurt and eggs and mix just until blended. Pour into a buttered 8- to 9-inch square or round pan.

2. Bake in a 400° oven until bread springs back when gently pressed in center, 20 to 25 minutes. Cut in squares or wedges. Serve warm.

Nutritional Information

Calories:

163 (11% from fat)

Protein:

5.6g

Fat:

2g (sat 0.5)

Carbohydrate:

30g

Fiber:

1.2g

Sodium:

357mg

Cholesterol:

48mg