Norwegian Beet Salad
A beet salad that Sunset reader Anore Jones enjoyed on a trip to Oslo inspired this crisp, fresh version she created in her California kitchen. And as a native Alaskan, she likes to cook a caribou roast to go with the salad.
Yield: Makes 5 servings
Ingredients
- 1 beet (6 oz.)
- 1 carrot (6 oz.)
- 1 apple (6 oz.)
- 1 cup chopped pecans or walnuts
- 1/2 cup shredded dried coconut, sweetened or unsweetened
- 2 tablespoons lemon juice
- 1 tablespoon minced fresh ginger
- 1 tablespoon Asian (toasted) sesame oil or olive oil
- Chopped parsley
- Salt
Preparation
1. Peel and shred beet, carrot, and apple. Combine in a bowl.
2. Add nuts, coconut, lemon juice, ginger, and oil to beet mixture. Stir and sprinkle with parsley.
3. Season salad with salt to taste.
Member Ratings and Reviews
![]()
(ELMason3@AOL.com)
'Loved this and so did my family, even kids who thought they didn't like beets! Have made it several times already; every time someone gives me fresh beets. I haven't even tried it with olive oil; I think it would give it an entirely different flavor and I love the toasted sesame seed oil flavor. I've found the amounts of beets and carrots, apples can vary and it still is great. Real crunchy! I've used it with fresh orange juice, not quite so tart; and I've used it with several varities of apples (not green apples);they are all good. Thanks for a healthy recipe, good to carry for picnics, potlucks.05/26/06





