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Mashed Honey-Roasted Sweet Potatoes

Cooking Light

Photography: Randy Mayor; Styling: Lydia DeGaris-Pursell

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Worthy of a Special Occasion

Prepare this dish up to a day ahead, and store, covered, in the refrigerator. To reheat, bake at 350°, covered, for 45 minutes. The temperature and time work well with Sausage and Mushroom Stuffing, and the turkey can stand while this reheats.

Yield: 12 servings (serving size: 1/2 cup)

Ingredients

  • 6  pounds  sweet potatoes, peeled and cut into (1-inch) cubes
  • Cooking spray
  • 5  tablespoons  honey, divided
  • 4  tablespoons  unsalted butter
  • 3/4  teaspoon  salt

Preparation

Preheat oven to 375°.

Place potatoes in a single layer on 2 large baking sheets coated with cooking spray. Lightly spray potatoes with cooking spray. Bake at 375° for 1 hour or until tender, stirring occasionally. Place the potatoes, 1/4 cup honey, butter, and salt in a large bowl, and beat with a mixer at medium speed until smooth. Drizzle with 1 tablespoon honey.

Nutritional Information

Calories:
140 (25% from fat)
Fat:
3.9g (sat 2.4g,mono 1.1g,poly 0.2g)
Protein:
1.4g
Carbohydrate:
26.2g
Fiber:
2.4g
Cholesterol:
10mg
Iron:
0.4mg
Sodium:
154mg
Calcium:
24mg
Rick Rodgers, Cooking Light, NOVEMBER 2003