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Maple-Blueberry Syrup

Cooking Light

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Outstanding

This flavored syrup has familiar maple notes but contains blueberries for color, flavor, and a thinner texture. Give in a tall decorative bottle or empty syrup bottle nestled in a basket with the mix for Vanilla Bean Pancakes.

Yield: 3 cups (serving size: about 3 tablespoons)

Ingredients

  • 2  cups  maple syrup
  • 1  (12-ounce) bag frozen blueberries
  • 1  tablespoon  fresh lemon juice

Preparation

Combine the maple syrup and blueberries in a medium saucepan. Bring to a boil over medium-high heat, stirring occasionally. Remove from heat; stir in the juice. Pour into a bowl, and cover and chill. Serve warm.

Note: Store in the refrigerator for up to 2 weeks.

Nutritional Information

Calories:
116 (2% from fat)
Fat:
0.2g (sat 0.0g,mono 0.0g,poly 0.1g)
Protein:
0.1g
Carbohydrate:
29.6g
Fiber:
0.6g
Cholesterol:
0.0mg
Iron:
0.5mg
Sodium:
4mg
Calcium:
29mg
Cooking Light, DECEMBER 2003