Blueberry-Coconut Slush

Yield: Makes 2 cups; 1 to 2 servings

Ingredients

Preparation

In a blender, combine 1 cup pineapple sherbet or sorbet, 1 cup frozen blueberries, 3/4 cup canned reduced-fat coconut milk, and 1/4 cup sweetened shredded coconut. Whirl until smooth and pour into a chilled tall glass (at least 16 oz.).

Nutritional Information

Calories:

266 (33% from fat)

Protein:

2.8g

Fat:

9.9g (sat 6.6)

Carbohydrate:

46g

Fiber:

3.1g

Sodium:

91mg

Cholesterol:

4.8mg