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Filet Mignon with Red Currant-Green Peppercorn Sauce

Cooking Light

Becky Luigart-Stayner; Melanie J. Clarke

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Worthy of a Special Occasion

Green peppercorns are soft and a little bit milder than black peppercorns. We prefer jelly for this recipe because it makes a clear, shiny sauce.

Yield: 4 servings (serving size: 1 filet and 1 tablespoon sauce)

Ingredients

  • 1 1/2  cups  Merlot
  • 1/4  cup  finely chopped shallots
  • 1/4  cup  red currant jelly
  • 1  tablespoon  drained brine-packed green peppercorns, finely chopped
  • 2  teaspoons  butter
  • 4  (4-ounce) beef tenderloin steaks, trimmed (1 inch thick)
  • 1/4  teaspoon  kosher salt
  • 1/4  teaspoon  freshly ground black pepper

Preparation

Prepare grill to medium-high heat.

Combine wine and shallots in a small saucepan. Bring to a boil; cook until reduced to 1/4 cup (about 10 minutes). Strain through a sieve over a bowl; discard solids. Return wine to pan, and add jelly and green peppercorns. Cook over medium heat until jelly melts (about 2 minutes), stirring occasionally. Remove from heat. Stir in butter; keep warm.

Sprinkle steaks with salt and black pepper. Place beef on grill rack; cook 4 minutes on each side or until desired degree of doneness. Serve sauce with beef.

Nutritional Information

Calories:
302 (39% from fat)
Fat:
13g (sat 5.5g,mono 4.9g,poly 0.5g)
Protein:
23.3g
Carbohydrate:
14.9g
Fiber:
0.2g
Cholesterol:
77mg
Iron:
3.2mg
Sodium:
294mg
Calcium:
23mg
Cooking Light, MAY 2004