Summer Tomato Chopped Salad

Use heirloom-variety tomatoes from your local farmers' market to make this salad look and taste its best. Coarse sea salt offers visual appeal and crunch; you can also substitute 1/4 teaspoon table salt.

Yield: 8 servings (serving size: about 3/4 cup)

Ingredients

• 7  cups  (3/4-inch) diced tomato (about 2 3/4 pounds)
• 1/4  cup  thinly sliced fresh basil
• 1  tablespoon  extravirgin olive oil
• 1/2  teaspoon  sea salt
• 1/4  teaspoon  freshly ground black pepper
• 1  tablespoon  pine nuts, toasted

Preparation

Combine first 5 ingredients in a large bowl; toss gently to combine. Sprinkle with nuts. Serve immediately.

Nutritional Information

Calories:

55 (46% from fat)

Fat:

2.8g (sat 0.4g,mono 1.5g,poly 0.6g)

Protein:

1.6g

Carbohydrate:

7.6g

Fiber:

1.9g

Cholesterol:

0.0mg

Iron:

0.9mg

Sodium:

161mg

Calcium:

11mg